Schedules

Frank Rudderham Family YMCA - Frank Rudderham Fall Schedule 2018

Aquatics

Children & Youth

  • Monday

    • 11:00AM - 2:30PMParent & Baby 12mths and underStarts Week of Sept 10thChildren's Zone
    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts Week of Sept 10thChildren's Zone
    • 5:30PM - 7:45PMFun Y Kids Ages 5 - 12Starts Week of Sept 10thChildren's Zone
  • Tuesday

    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts Week of Sept 10thChildren's Zone
    • 5:30PM - 6:30PMActive Y Kids Ages 5 - 12yrsStarts Week of Sept 10thTD Canada Trust Gym
  • Wednesday

    • 11:00AM - 2:30PMParent & Baby 12mths and underStarts Week of Sept 10thChildren's Zone
    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts Week of Sept 10thChildren's Zone
  • Thursday

    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts Week of Sept 10thChildren's Zone
    • 5:30PM - 6:30PMActive Y Kids Ages 5 - 12yrsStarts Week of Sept 10thTD Canada Trust Gym
  • Friday

    • 5:30PM - 7:45PMFun Y Kids Ages 5 - 12Starts Week of Sept 10thChildren's Zone
  • Saturday

    • 10:00AM - 11:00AMActive Playtime Ages 1 to 5 yearsStarts Week of Sept 10thTD Canada Trust Gym
    • 10:00AM - 1:00PMChild Minding Ages 6 months - 5 yearsStarts Week of Sept 10thChildren's Zone
    • 11:00AM - 12:00PMActive Y Kids Ages 5 - 12yrsStarts Week of Sept 10thTD Canada Trust Gym
    • 1:15PM - 2:00PMChildrens Ballet ages 6 to 12 yrsAges 5 to 7yrsCB. Post StudioLynn
    • 2:00PM - 2:45PMChildrens Ballet ages 6 to 12 yrsAges 8 to 9yrsCB. Post StudioLynn
    • 2:45PM - 3:45PMChildrens Ballet ages 6 to 12 yrsAges 10 to 12yrsCB. Post StudioLynn
  • Sunday

Group Fitness

  • Monday

    • 5:50AM - 6:35AMFull Body Cycle Mun. Ready Mix RoomShannon/Jen
    • 9:15AM - 10:15AMCycle Fit Mun. Ready Mix RoomChristine
    • 10:30AM - 11:30AMCardio Fit CB. Post StudioColleen
    • 10:30AM - 11:30AMGentle Yoga Starts Sept 24Ys Men RoomMary
    • 12:05PM - 12:50PMCycle Fit Mun. Ready Mix RoomAnita/Lynn
    • 12:05PM - 1:05PMGentle Yoga Ys Men RoomMohammad
    • 4:30PM - 5:30PMGroup Blast® CB. Post StudioCeleste
    • 5:30PM - 6:15PMPumped CB. Post StudioCarolann & Charlene
    • 5:35PM - 6:35PMGroup Power CB. Post StudioCeleste
    • 6:00PM - 7:00PMYoga Starts Sept 17thYs Men RoomChristine
    • 6:20PM - 6:50PMGroup Core TD Canada Trust GymCarolann & Charlene
    • 6:45PM - 7:45PMZumba CB. Post StudioTanya & Faye
  • Tuesday

    • 5:50AM - 6:30AMH.I.I.T CB. Post StudioJen
    • 7:45AM - 9:00AMRipped Ages 12 and overCB. Post StudioSheila
    • 9:15AM - 10:15AMGroup Power CB. Post StudioCeleste
    • 12:05PM - 12:50PMGroup Blast® CB. Post StudioEileen & Celeste
    • 12:05PM - 12:50PMGroup Power TD Canada Trust Gym Joanne
    • 12:05PM - 12:50PMCycle Fit Mun. Ready Mix RoomAllison
    • 5:30PM - 4:30PMBeginner Yin Yoga Ys Men RoomJohn
    • 5:30PM - 6:30PMCardio Core CB. Post StudioKim
    • 6:00PM - 6:40PMCycle Fit Start Sept 18thCB. Post StudioChristine R
    • 6:45PM - 7:45PMYoga Starts Sept 17thYs Men RoomChristine
  • Wednesday

    • 5:50AM - 6:35AMFull Body Cycle Mun. Ready Mix RoomShannon/Jen
    • 9:15AM - 10:15AMCycle Fit Mun. Ready Mix RoomTerrie
    • 10:15AM - 10:45AMGroup Core CB. Post StudioCeleste
    • 10:30AM - 11:30AMGentle Yoga Ys Men RoomMohammad
    • 12:05PM - 12:50PMFire Up CB. Post StudioHelen
    • 4:30PM - 5:30PMGroup Blast® CB. Post StudioCarolann & Eileen
    • 5:30PM - 6:30PMFlow Yoga Ys Men RoomAllison
    • 5:35PM - 6:35PMGroup Power CB. Post StudioCarmie & Carolann
    • 6:45PM - 7:45PMGroup Active Starts Sept 12thCB. Post StudioTanya & Faye
  • Thursday

  • Friday

  • Saturday

    • 8:00AM - 9:00AMCycle Fit Mun. Ready Mix RoomMaryam/Sheila
    • 9:00AM - 10:00AM30/30 30/30 or Fire upCB. Post StudioEileen or Helen
    • 11:00AM - 11:30AMH.I.I.T CB. Post StudioCarmie
    • 12:00PM - 1:00PMFlow Yoga Ys Men RoomJanice
  • Sunday

Gymnasium Fall 2018

  • Monday

    • 5:50AM - 8:00AMOpen Gym All agesWellness Centre
    • 11:00AM - 1:00PMPickleball Wellness Centre
    • 1:15PM - 2:00PMOpen Gym All agesTD Canada Trust Gym
    • 3:30PM - 5:00PMYouth Open Gym Ages 9 - 17 yearsWellness Centre
    • 8:15PM - 9:45PMOpen Gym All agesWellness Centre
  • Tuesday

  • Wednesday

    • 5:50AM - 8:00AMOpen Gym All agesWellness Centre
    • 11:00AM - 1:00PMPickleball Wellness Centre
    • 1:15PM - 2:00PMOpen Gym All agesTD Canada Trust Gym
    • 3:30PM - 4:45PMYouth Open Gym Ages 9 - 17 yearsWellness Centre
    • 8:00PM - 9:45PMOpen Gym All agesWellness Centre
  • Thursday

  • Friday

    • 5:50AM - 8:00AMOpen Gym All agesWellness Centre
    • 11:00AM - 1:00PMPickleball Wellness Centre
    • 1:15PM - 2:00PMOpen Gym All agesTD Canada Trust Gym
    • 3:30PM - 5:00PMYouth Open Gym Ages 9 - 17 yearsWellness Centre
    • 7:30PM - 9:45PMOpen Gym All agesWellness Centre
  • Saturday

  • Sunday

Please click here to go to mobile friendly schedules view.