Schedules

Frank Rudderham Family YMCA - Winter/Spring Schedule 2017

Aquatics Winter/ Spring Schedule 2016

Children & Youth Programs 2017

  • Monday

    • 11:00am - 2:30pmParent & Baby 12mths and underStarts January 9thChildren's Zone
    • 4:30pm - 8:00pmChild Minding Ages 6 months - 5 yearsStarts January 9thChildren's Zone
    • 5:30pm - 7:45pmFun Y Kids Ages 5 - 12Starts January 9thChildren's Zone
  • Tuesday

    • 4:30pm - 8:00pmChild Minding Ages 6 months - 5 yearsStarts January 9thChildren's Zone
    • 5:30pm - 6:30pmActive Y Kids Ages 5 - 12yrsStarts January 9thGym
  • Wednesday

    • 11:00am - 2:30pmParent & Baby 12mths and underStarts January 9thChildren's Zone
    • 4:30pm - 8:00pmChild Minding Ages 6 months - 5 yearsStarts January 9thChildren's Zone
  • Thursday

    • 4:30pm - 8:00pmChild Minding Ages 6 months - 5 yearsStarts January 9thChildren's Zone
    • 5:30pm - 6:30pmActive Y Kids Ages 5 - 12yrsStarts January 9thGym
  • Friday

    • 5:30pm - 7:45pmFun Y Kids Ages 5 - 12Starts January 9thChildren's Zone
  • Saturday

    • 10:00am - 11:00amActive Playtime Ages 1 to 5 yearsStarts January 9thGym
    • 10:00am - 1:00pmChild Minding Ages 6 months - 5 yearsStarts January 9thChildren's Zone
    • 11:00am - 12:00pmActive Y Kids Ages 5 - 12yrsStarts January 9thGym
  • Sunday

    Group Fitness Winter/Spring Schedule 2017

    • Monday

      • 5:50am - 6:50amFull Body Cycle Mun. Ready Mix RoomShannon & Jen
      • 7:45am - 9:00amRipped Ages 12 and overStarts May 3rdCB. Post StudioSheila
      • 9:15am - 10:15amCycle Fit Ages 12 and overMun. Ready Mix RoomChristine M
      • 10:30am - 11:30amCardio Fit Ages 12 and overCB. Post StudioColleen
      • 10:30am - 11:30amGentle Yoga 12 and overY's Men Community RoomMary
      • 12:05pm - 12:50pmCycle Fit Ages 12 and overMun. Ready Mix RoomAnita
      • 4:30pm - 5:30pmGroup Blast® Ages 12 and overCB. Post StudioCeleste
      • 4:45pm - 5:30pmSpin & Core Mun. Ready Mix RoomErin F
      • 5:30pm - 6:15pmPumped CB. Post StudioCarolann & Charlene
      • 5:35pm - 6:35pmGroup Power Ages 12 and overCB. Post StudioCeleste
      • 6:00pm - 7:00pmYoga Ages 12 and overY's Men Community RoomChristine
      • 6:45pm - 7:45pmZumba Ages 12 and overCB. Post StudioTanya & Faye
    • Tuesday

      • 9:15am - 10:15amGroup Power Ages 12 and overCB. Post StudioCeleste
      • 12:05pm - 12:50pmGroup Blast® Ages 12 and overCB. Post StudioEileen & Celeste
      • 12:05pm - 12:50pmGroup Power Ages 12 and overCB. Post StudioAnita & Karen
      • 4:30pm - 5:30pmGroup Power Ages 12 and overCB. Post StudioCharlene & Carolann
      • 5:45pm - 6:45pmCardio Core CB. Post StudioKim
      • 6:00pm - 6:40pmCycle Fit Ages 12 and overCB. Post StudioChristine R
      • 6:45pm - 7:45pmYoga Ages 12 and overY's Men Community RoomChristine
    • Wednesday

      • 5:50am - 6:50amFull Body Cycle Mun. Ready Mix RoomShannon
      • 7:45am - 9:00amRipped Ages 12 and overStarts May 3rdCB. Post StudioSheila
      • 9:15am - 10:00amCycle Fit Ages 12 and overMun. Ready Mix RoomLynn
      • 9:15am - 10:15amGroup Blast® Ages 12 and overCB. Post StudioCeleste
      • 10:30am - 11:30amYoga Ages 12 and overY's Men Community RoomSandi
      • 12:05pm - 12:50pmFire Up CB. Post StudioHelen
      • 12:10pm - 12:45pmCycle Express Mun. Ready Mix RoomGlenda
      • 5:05pm - 5:45pmPushed GymDave
      • 5:30pm - 6:30pmFlow Yoga Ages 12 and overY's Men Community RoomJoyce
      • 5:35pm - 6:35pmGroup Power Ages 12 and overCB. Post StudioCarmie
      • 6:45pm - 7:45pmZumba Ages 12 and overCB. Post StudioJenny
    • Thursday

      • 6:00am - 7:00amGentle Yoga 12 and overY's Men Community RoomRhoda
      • 9:15am - 10:15amWarrior CB. Post Studio
      • 10:30am - 11:30amLiving Fit Ages 12 and overCB. Post StudioJoan
      • 12:05pm - 12:50pmCardio Intervals Ages 12 and overCB. Post StudioLynn
      • 12:05pm - 12:50pmFlow Yoga Ages 12 and overY's Men Community RoomVerna
      • 4:30pm - 5:30pmH.I.I.T Ages 12 and overCB. Post StudioJen
      • 5:15pm - 6:16pmCycle Fit Ages 12 and overMun. Ready Mix RoomTerrie
      • 5:30pm - 6:30pmTraditional Flow Yoga Y's Men Community RoomAlison
      • 5:30pm - 6:30pmGroup Blast® Ages 12 and overCB. Post StudioCarolann & Eileen
    • Friday

      • 6:00am - 7:00amGroup Blast® Ages 12 and overCB. Post StudioEileen
      • 7:45am - 9:00amRipped Ages 12 and overStarts May 3rdCB. Post StudioSheila
      • 9:15am - 10:15amGroup Power Ages 12 and overCB. Post StudioAnita
      • 9:15am - 10:15amCycle Fit Ages 12 and overMun. Ready Mix RoomTerrie
      • 10:30am - 11:30amLine Dancing Ages 12 and overStarts Jan 13thCB. Post StudioLinda
      • 10:30am - 11:30amGentle Balancing Yoga Y's Men Community RoomAngela
      • 12:05pm - 12:50pmGroup Ride Ages 12 and overMun. Ready Mix RoomHelen
      • 4:45pm - 5:45pmGroup Power Ages 12 and overCB. Post StudioCarmie
    • Saturday

      • 8:00am - 9:00amCycle Fit Ages 12 and overStarts May 6thMun. Ready Mix RoomSheila
      • 8:15am - 9:15amGroup Power Ages 12 and overCB. Post StudioLucille & Shannon
      • 9:30am - 10:30amCardio Intervals Ages 12 and overCardio Intervals, Kettlebells or 20/20/20CB. Post StudioEileen or Helen
      • 11:00am - 12:00pmZumba Ages 12 and overCB. Post StudioJenny
    • Sunday

      • 8:15am - 9:00amGroup Ride Ages 12 and overMun. Ready Mix RoomHelen
      • 9:15am - 10:00amFire Up CB. Post StudioHelen
      • 10:00am - 11:00amGroup Blast® Ages 12 and overCB. Post StudioEileen & Celeste

    Gymnasium Winter/ Spring Schedule 2017

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