Schedules

Frank Rudderham Family YMCA - Fall Schedule 2017

Aquatics Fall 2017

Children & Youth Fall 2017

  • Monday

    • 11:30AM - 2:30PMParent & Baby 12mths and underStarts September 6thChildren's Zone
    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts September 5thChildren's Zone
    • 5:30PM - 7:45PMFun Y Kids Ages 5 - 12Starts Sept 8thChildren's Zone
  • Tuesday

    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts September 5thChildren's Zone
    • 5:30PM - 6:30PMActive Y Kids Ages 5 - 12yrsStarts Sept 5thGym
  • Wednesday

    • 11:30AM - 2:30PMParent & Baby 12mths and underStarts September 6thChildren's Zone
    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts September 5thChildren's Zone
  • Thursday

    • 4:30PM - 8:00PMChild Minding Ages 6 months - 5 yearsStarts September 5thChildren's Zone
    • 5:30PM - 6:30PMActive Y Kids Ages 5 - 12yrsStarts Sept 5thGym
  • Friday

    • 4:30PM - 5:15PMChildrens Ballet ages 6 to 12 yrsAges 5 to 6yrsYs Men RoomLynn
    • 5:15PM - 6:00PMChildrens Ballet ages 6 to 12 yrsAges 7 to 10yrsYs Men RoomLynn
    • 5:30PM - 7:45PMFun Y Kids Ages 5 - 12Starts Sept 8thChildren's Zone
    • 6:00PM - 6:45PMChildrens Ballet ages 6 to 12 yrsAges 10 to 12yrsYs Men RoomLynn
  • Saturday

    • 10:00AM - 11:00AMActive Playtime Ages 1 to 5 yearsStarts Sept 9thGym
    • 10:00AM - 1:00PMChild Minding Ages 6 months - 5 yearsStarts September 5thChildren's Zone
    • 11:00AM - 12:00PMActive Y Kids Ages 5 - 12yrsStarts Sept 5thGym
  • Sunday

    Group Fitness Fall 2017

    • Monday

      • 5:50AM - 6:50AMFull Body Cycle Mun. Ready Mix RoomShannon & Jen
      • 7:45AM - 9:00AMRipped Ages 12 and overCB. Post StudioSheila
      • 9:15AM - 10:15AMCycle Fit Ages 12 and overMun. Ready Mix RoomChristine / Lynn
      • 10:30AM - 11:30AMCardio Fit Ages 12 and overCB. Post StudioColleen
      • 10:30AM - 11:30AMGentle Yoga 12 and overYs Men RoomMary
      • 12:05PM - 12:50PMCycle Fit Ages 12 and overMun. Ready Mix RoomAnita
      • 4:30PM - 5:30PMGroup Blast® Ages 12 and overCB. Post StudioCeleste
      • 4:45PM - 5:30PMSpin & Core Mun. Ready Mix RoomErin F
      • 5:30PM - 6:00PMTRX Class TRX RoomWellness Centre Staff
      • 5:30PM - 6:15PMPumped CB. Post StudioCarolann & Charlene
      • 5:35PM - 6:35PMGroup Power Ages 12 and overCB. Post StudioCeleste
      • 6:00PM - 7:00PMYoga Ages 12 and overYs Men RoomChristine
      • 6:45PM - 7:45PMZumba Ages 12 and overCB. Post StudioTanya & Faye
    • Tuesday

      • 9:15AM - 10:15AMGroup Power Ages 12 and overCB. Post StudioCeleste
      • 10:30AM - 11:30AMGentle Yoga 12 and overCB. Post StudioMohammad
      • 12:05PM - 12:50PMGroup Blast® Ages 12 and overCB. Post StudioEileen & Celeste
      • 5:30PM - 6:30PMCardio Core CB. Post StudioKim
      • 6:00PM - 6:40PMCycle Fit Ages 12 and overCB. Post StudioChristine R
      • 6:45PM - 7:45PMYoga Ages 12 and overYs Men RoomChristine
    • Wednesday

      • 5:50AM - 6:50AMFull Body Cycle Mun. Ready Mix RoomShannon
      • 6:00AM - 7:00AMGroup Blast® Ages 12 and overCB. Post StudioEileen
      • 7:45AM - 9:00AMRipped Ages 12 and overCB. Post StudioSheila
      • 9:15AM - 10:15AMCycle Fit Ages 12 and overMun. Ready Mix RoomTerrie
      • 10:30AM - 11:30AMYoga Ages 12 and overY's Men Community RoomSandi
      • 12:05PM - 12:50PMFire Up CB. Post StudioHelen
      • 12:10PM - 12:45PMCycle Express Mun. Ready Mix RoomEric
      • 4:30PM - 5:30PMStrong by Zumba CB. Post StudioJanice
      • 5:35PM - 6:35PMGroup Power Ages 12 and overCB. Post StudioCarmie & Carolann
      • 6:45PM - 7:45PMZumba Ages 12 and overCB. Post StudioJenny
    • Thursday

      • 6:00AM - 7:00AMGentle Yoga 12 and overYs Men RoomRhoda
      • 6:15AM - 7:00AMSynrgy360 Bootcamp GymDarryl
      • 9:15AM - 10:15AMGroup Active Starts Sept 15thCB. Post StudioTanya
      • 10:30AM - 11:30AMLiving Fit Ages 12 and overCB. Post StudioJoan
      • 12:05PM - 12:35PMBootcamp TRX RoomJanice
      • 12:05PM - 12:50PMCardio Intervals Ages 12 and overCB. Post StudioLynn
      • 12:05PM - 12:50PMFlow Yoga Ages 12 and overYs Men RoomVerna
      • 4:30PM - 5:15PMTabata CB. Post StudioJen
      • 5:15PM - 6:16PMCycle Fit Ages 12 and overMun. Ready Mix RoomTerrie
      • 5:30PM - 6:30PMGroup Blast® Ages 12 and overCB. Post StudioCarolann & Eileen
      • 5:30PM - 6:30PMFlow Yoga Ages 12 and overYs Men RoomNaseem
      • 6:45PM - 7:45PMStrong by Zumba Starts Sept 14thCB. Post StudioTanya & Faye
    • Friday

      • 7:45AM - 9:00AMRipped Ages 12 and overCB. Post StudioSheila
      • 9:15AM - 10:15AMGroup Power Ages 12 and overCB. Post StudioAnita & Lisa
      • 9:15AM - 10:15AMCycle Fit Ages 12 and overMun. Ready Mix RoomAlison
      • 10:30AM - 11:30AMLine Dancing Ages 12 and overStarts Sept 15thCB. Post StudioLinda
      • 10:30AM - 11:30AMGentle Balancing Yoga Ys Men RoomAngela
      • 12:05PM - 12:50PMGroup Ride Ages 12 and overMun. Ready Mix RoomHelen
      • 12:05PM - 12:50PMStrong by Zumba Starts Sept 15thCB. Post StudioJanice/Tanya
      • 5:30PM - 6:00PMTRX Class TRX RoomWellness Centre Staff
      • 5:30PM - 6:30PMGroup Power Ages 12 and overCB. Post StudioCarmie & Carolann
    • Saturday

      • 8:00AM - 9:00AMCycle Fit Ages 12 and overMun. Ready Mix RoomSheila
      • 8:15AM - 9:15AMGroup Power Ages 12 and overCB. Post StudioLucille & Shannon
      • 9:30AM - 10:30AM30/30 30/30 or Fire upCB. Post StudioEileen or Helen
      • 11:00AM - 12:00PMZumba Ages 12 and overCB. Post StudioJenny
    • Sunday

      • 8:15AM - 9:00AMGroup Ride Ages 12 and overMun. Ready Mix RoomHelen
      • 9:15AM - 10:00AMFire Up CB. Post StudioHelen
      • 10:00AM - 11:00AMGroup Blast® Ages 12 and overCB. Post StudioEileen & Celeste

    Gymnasium Fall 2017

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