Frank Rudderham Family YMCA

The gentle version of YMCA Aquafit is perfect if you are new to aquatic fitness classes and want to ease into it, or if you are managing a chronic health condition.

Similar to the regular Aquafit class, it's performed in the shallow end of the pool at a gentler pace. Like the regular class, it offers strength gains and improved circulation without stressing your joints. 

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed7:30am - 8:30amDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness