Join the Y

The Y offers programs for all ages and abillities.  Stop by for a tour and meet our YMCA certified trainers.  We'll arrange a welcome orientation and discuss options to get you on track to a healty lifestyle. 

Our YMCA Wellness Centres offer you and your community many resources and supports you can use to improve your overall health and fitness. From personal training to independent goal-setting, and from group fitness classes to individual workouts, our friendly and approachable staff and volunteers are here to support you on your journey to better health. 

Personal Training

Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goals faster, and have more fun along the way. Is your workout getting stale? Are you looking to get to the next level? Or do you just need some help getting started? A YMCA personal trainer will work with you to create a workout plan tailored to meet your needs, and then help guide you through it....

YThrive

Whether you are looking to enhance your athletic performance, lose weight, increase your energy or reduce stress, YThrive is the answer for you. YThrive is the easiest way to get into the best shape of your life. And at no extra cost -- that’s right, absolutely free forever -- because you’re a valued Y member. If you sign up for YThrive you will get a one-on-one session with one of...