You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.
Workout with friends with YMCA group fitness sessions.
Be prepared to be motivated. Our group fitness programs keep you and your workout in high gear.
See the latest group fitness schedule here.
Add a group fitness class to your workout.
If you have questions, our member's handbook may have the answers.
You are among friends at the Y.
There’s strength in numbers! Improve your fitness in a motivating group of your peers. We offer classes for individuals of all fitness abilities. You’ll have fun while a certified YMCA instructor guides you and your group to better health.
Find Group Fitness Programs
The YMCA are experts in group fitness. You'll find an extensive mix of fitness classes and programs for your age, ability and interest. See the latest schedule in your community.