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The YMCA can help you find a job, secure child care, get fit and connect with your community.  Programs are offered around Cape Breton and are based on the needs of local communities and partnering organizations.  Find a program in your community.

Aquatics

Aquatic Fitness

Aquafit

Discover how a fitness class in the pool rivals anything we have in the gym! The properties of water will bring a new dynamic to your workout. The resistance of the water strengthens your muscles as...

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Aquafit | Frank Rudderham Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:30am - 8:30amDec 31---Member: Incuded
Non-Member: Day Pass
---Register NowOther Activities
Tue, Thu9:00am - 10:00amDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities
Wed6:45pm - 7:45pmDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities
Fri7:30am - 8:30amDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities
Aquafit - Gentle

The gentle version of YMCA Aquafit is perfect if you are new to aquatic fitness classes and want to ease into it, or if you are managing a chronic health condition. Similar to the regular Aquafit...

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Aquafit - Gentle | Frank Rudderham Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed7:30am - 8:30amDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities
Aqua Therapy

Aquatic therapy is a water exercise program that consist of a variety of exercises that are done in the pool and are designed to provide relief for several health issues including lower back pain and...

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Aqua Therapy | Frank Rudderham Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Wed, Fri10:45am - 11:30amDec 31---Member: Included
Non-Member: Registered program
---Register NowOther Activities