Join the Y

The Y offers programs for all ages and abillities.  Stop by for a tour and meet our YMCA certified trainers.  We'll arrange a welcome orientation and discuss options to get you on track to a healty lifestyle. 

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness

YMCA Port Hawkesbury Branch

View Larger Map 606 Reeves Street, Port Hawkesbury
Port Hawkesbury, NS B9A 2R7
Phone: 902-625-4600
  • Health and Fitness

Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goals faster, and have more fun along the way. Is your workout getting stale? Are you looking to get to the next level? Or do you just need some help getting started? A YMCA personal trainer will work with you to create a workout plan tailored to meet your needs, and then help guide you through it.  If you are looking for a personal trainer, contact membership services 902-562-9622 option1, for more information.