Frank Rudderham Family YMCA
You can expect 30 mins of intense cardio and 30 mins of Strength conditioning. This class will push your body to the max. When you finish you will feel the burn!
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Sat||9:00am - 10:00am||Sep 01||---||Member: Included|
Non-Member: Day Pass
|---||Register Now!||Other Activities