YMCA Membertou Branch

A full Body toning workout using resistance loop bands.  You will start with a 10minute cardio component followed by 25 mins of band work and a cooldown.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed5:00pm - 5:40pmJul 24---Member: Included
Non-Member: Day Pass
---Register Now!Other Activities