YMCA Membertou Branch

A full Body toning workout using resistance loop bands.  You will start with a 10minute cardio component followed by 25 mins of band work and a cooldown.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon5:00pm - 5:40pmDec 31---Member: Included
Non-Member: Day Pass
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