Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

Frank Rudderham Family YMCA

CycleFit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart.

Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon9:15am - 10:15amJun 21---IncludedDay PassRegister Now
Mon12:05pm - 12:50pmJun 21---IncludedDay PassRegister Now
Tue12:05pm - 12:50pmJun 30---IncludedDay PassRegister Now
Tue4:30pm - 5:30pmJun 21---IncludedDay PassRegister Now
Wed9:15am - 10:15amJun 21---IncludedDay PassRegister Now
Fri9:15am - 10:15amJun 21---IncludedDay PassRegister Now
Sat8:10am - 9:00amJun 21---IncludedDay passRegister Now

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
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  • Health and Fitness