Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

Frank Rudderham Family YMCA

CycleFit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart.

Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon9:15am - 10:15amJan 05---IncludedDay PassRegister Now
Mon12:05pm - 12:50pmJan 05---IncludedDay PassRegister Now
Mon5:30pm - 6:15pmJan 05---IncludedDay PassRegister Now
Tue, Thu12:05pm - 12:50pmJan 05---IncludedDay PassRegister Now
Tue, Thu12:05pm - 12:50pmJan 05---IncludedDay PassRegister Now
Tue6:00pm - 6:40pmJan 05---IncludedDay PassRegister Now
Wed9:15am - 10:15amJan 05---IncludedDay PassRegister Now
Fri5:50am - 6:35amJan 05---IncludedDay PassRegister Now!
Fri9:15am - 10:15amJan 05---IncludedDay PassRegister Now
Sat8:00am - 9:00amJan 05---IncludedDay passRegister Now

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness

Related Programs

Group Ride
Improve your cardio fitness, burn calories and shape and strengthen your lower body with Group Ride® at the YMCA. A thrilling 60-minute cycling experience brought indoors, you will roll over...