Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

Frank Rudderham Family YMCA

CycleFit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart.

Since you control the intensity of the workout by adjusting your own bike, it’s a great workout for individuals of all ages and experiences.

DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon9:15am - 10:15amAug 31---IncludedDay PassRegister up to 24 hours in advance!
Mon12:05pm - 12:50pmAug 31---IncludedDay PassRegister up to 24 hours in advance!
Wed9:15am - 10:15amSep 01---IncludedDay PassRegister up to 24hrs!
Wed5:30pm - 6:15pmSep 01---IncludedDay PassRegister up to 24hrs in advance
Fri9:15am - 10:15amSep 01---IncludedDay PassRegister up to 24hrs in advance!
Sat8:10am - 9:00amSep 01---IncludedDay passCan register up to 24hrs in advance!
Sun8:15am - 9:00amSep 01---IncludedDay PassRegister Now

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness