Frank Rudderham Family YMCA

It is a gentle flow class designed to relax the body and mind.  Class includes poses, breathing, and salutations. Bring a blanket, socks or sweater for the savasana.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri11:00am - 12:00pmDec 31---Member: Included
Non-Member: Day Pass
---Register NowOther Activities

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness