Frank Rudderham Family YMCA

This is a class for everyone from the beginner to the most advanced yoga practitioner.  Students will be guided through a yoga sequence that provides a full body stretch plus strength and balance work while focusing on breath.

DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon10:30am - 11:30amSep 01---IncludedDay PassRegister Now
Thu5:30am - 6:30amAug 28---IncludedDay PassRegister Now
Thu5:30pm - 6:30pmSep 01---IncludedDay PassRegister Now

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness