Frank Rudderham Family YMCA
Group Active is a simple and athletic program drawing from all four elements of fitness: cardio, strength, balance, and flexibility. In just one hour, get stronger, fitter and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Group Active is refreshed every three months with new music and choreography. Come activate your body!
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Mon, Wed||12:05pm - 1:05pm||Jun 28||---||Member: Included|
Non-Member: Day Pass
|---||Register Now||Other Activities