YMCA Port Hawkesbury Branch
An energetic cardio workout at the YMCA using The STEP will help you build your fitness, agility, coordination, and strength.
Group Blast® is a great cardio option because you do it all: walk, jog, run, jump, plyometrics, and drills, on and off The STEP, to energetic music. Your Group Blast® instructor will be there to help modify your workout to match your fitness level.
Group Blast® is refreshed every three months with new music and choreography.
|Days||Time||Start Date||End Date||Cost (Member)||Cost (Non Member)||Registration
|Tue, Thu||6:30pm - 7:30pm||Sep 01||---||Inluded||Day Pass||Register Now
Also Offered At
Enter your postal code to Find a YMCA location near you that offers this program.
Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight. Work all of your muscles in this high repetition training workout. Group...