YMCA Port Hawkesbury Branch
Group Power is a results driven strength training workout utilizing an adjustable barbell, weight plates, and body weight. Work all of your muscles in this high repetition training workout. Group Power is refreshed every three months with new music and choreography.
Come for your hour of Power!
|Days||Time||Start Date||End Date||Cost (Member)||Cost (Non Member)||Registration
|Mon, Wed||6:30pm - 7:30pm||Sep 01||---||Included||Day Pass||Register Now
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