Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

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When you join the Y, you automatically become a part of a brand new community. We're the place where children, adults and families thrive together.

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness

Exercise your body & mind by dancing to lively, upbeat music. Grab some friends for an hour of fun and do the Boot Scootin Boogie!

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Zumba
Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun. Raise your heart rate in the fast interval, and recover in the slower interval...