Frank Rudderham Family YMCA

is an effective and exciting "Mind" and "Body" workout. …  This vinyasa yoga class is linked together in a flowing series of poses that create strength, flexibility, endurance and balance.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri12:05pm - 12:50pmSep 27---Member: Included
Non-Member: Day Pass
---Register NowOther Activities

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness