Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

Member Handbook

Have questions about your YMCA membership?  Find answers in our member's handbook.

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness

Ages 12 and over

If you are looking for an intense resistance work out, this is the class for you.  High reps, light weights and watch as your muscles become lean & toned.  Let's get ripped!

Not Yet Scheduled

NOTE: Registration for this program is not yet open.

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