Group Fitness Sydney

You can take a new fitness class every day of the month at the Frank Rudderham Family YMCA.

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness

Frank Rudderham Family YMCA

Zumba® is a hit at the YMCA! It's a great way to get your body moving and improve your health while having fun. Raise your heart rate in the fast interval, and recover in the slower interval that follows. Join us for a calorie-burning, easy-to-follow dance fitness-party™ choreographed to Latin and international rhythms.

DaysTimeStart DateEnd DateCost (Member)Cost (Non Member)Registration
Mon6:45pm - 7:45pmJan 05---IncludedDay PassRegister Now

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness

Related Programs

Line Dancing

Exercise your body & mind by dancing to lively, upbeat music. Grab some friends for an hour of fun and do the Boot Scootin Boogie!