Member Handbook

Have questions about your YMCA membership?  Find answers in our member's handbook.

Aquatics Schedule

Aquatics programs including Learn to Swim, Aquatic Fitness, swim times and specialty programs.

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Health and Fitness

All ages

Use YMCA Open Swim times to improve your cardio fitness and muscle tone, or to just have some fun in the water! All sessions are supervised by a YMCA-certified lifeguard.

Available at no cost to YMCA members, open swim sessions are unstructured and allow time to play and workout at your own pace. Community members can also access YMCA facilities for Open Swim through the purchase of YMCA day passes. 

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Family Open Swim
YMCA Family Swim is an unstructured activity that lets the entire family stay active together. The sessions add variety, cardiovascular fitness, and fun to your family’s fitness routine. Family...
Aquafit
Discover how a fitness class in the pool rivals anything we have in the gym! The properties of water will bring a new dynamic to your workout. The resistance of the water strengthens your muscles as...
Lane Swim
YMCA Lane Swims let you swim at your own pace, providing great cardiovascular exercise and improved muscle strength without stressing your joints. Lanes are available for all swim abilities. Make it...