Join the Y

The Y offers programs for all ages and abillities.  Stop by for a tour and meet our YMCA certified trainers.  We'll arrange a welcome orientation and discuss options to get you on track to a healty lifestyle. 

Financial Support

The Y is accessble to everyone.  Our Financial Assistance program helps offset the full cost of YMCA memberships and programs.

Frank Rudderham Family YMCA

View Larger Map 399 Charlotte Street
Sydney, NS B1P 1E3
Phone: 902-562-9622
Fax: 902-562-1586
  • Aquatics
  • Camps
  • Health and Fitness

Ages 60 and over

A recreational swim emphasizing fun, fitness and relaxation for our older members. Two lanes are provided for those members who are interested in swimming the laps.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Open Swim and 2 Lanes

A combination of recreational and lap swims.  Swim at your leisure in the open area of the pool or stay focussed on laps in the lane area.