Wellness Centre
Our YMCA Wellness Centres offer you and your community many resources and supports you can use to improve your overall health and fitness.
Health and Fitness Programs
Whatever your age or stage, there’s a YMCA health and fitness program to help you or your family achieve your health and fitness goals and reach your full potential.
Group Fitness
There’s strength in numbers! Improve your fitness in a motivating group of your peers. We offer an extensive mix of fitness classes and programs for your age, ability and interest.
Personal Training
Wherever you are in your fitness journey, a YMCA personal trainer can help you reach your fitness goals faster, and have more fun along the way.
YThrive
YThrive gives you a fitness plan along with the support to get started and stay motivated. It is the easiest way to get into the best shape of your life.
Sports & Recreation
Game on! There are lots of ways to get moving at the Y. Play your favourite sports and games, or try something new. From kids to adults, we’ve got something for everyone.
Y@Home
Through a collaboration of YMCA Associations across Canada, Y@HOME+ was created to bring a new and exciting virtual YMCA to our members and communities.