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Y@Home

Through a collaboration of YMCA Associations across Canada, Y@HOME+ was created to bring a new and exciting virtual YMCA to our members and communities.

  • 30+ Live Fitness Classes Every Week including Yoga, YMCA Arriba, YMCA Barre, TotalFit and Bootcamp.
  • 200+ On-demand Fitness Videos different workouts for all fitness levels and ages (including kids and youth!) to get active anytime, anywhere.
  • Workout and Coaching Programs including instructional videos and workout cards that lead you through exercise routines you can do at the YMCA.
  • Fitness Challenges for different levels of fitness to keep you motivated.
  • Kids and Family Activities including arts & crafts, sing-along songs and camp activities
  • Wellness and Health Programs including meditation, leadership development and diabetes prevention

Y Limitless is here!

This new program is designed to fit your lifestyle—whether you prefer to train at the gym or at home with minimal equipment.

No equipment? No problem! All exercises are adaptable so you can train at home or at the Y.

Y@HOME+ is included in membership at the YCMA of Cape Breton. Follow these steps below to sign up!